Ecks! My book came in the mail yesterday I've been reading right through it, but highlighting in the process. Yeap, it definitely breaks things down a little bit more.
I'm going to have to get Gabi to hide the Krunch from me. That ended up being my dinner last night with about 1/2 of a butternut squash. The good news is that I didnt' eat anything at Buffalo Wild Wings while we said goodbye to a friend last night. I'll miss Jhones at our Wednesday night group. We will still be able to see him since he only moved to Lubbock.
B: Krunch with coconut milk and three scrambled eggs
L: 9 Lemony Lamb Dolmas
S that became dinner: Krunch
Dinner mixed with snack: 1/2 butternut squash
Drinks: Coconut Milk, 2 servings CHai, water
Exercise: 2 walks around the building (mapped it out online and it's .72 miles)