Yeah, when I fall off the wagon, I try to compensate too, so it doesn't always have terrible effects weight-wise. I also figure if I mess up occasionally, it's not the end of the world. Occasionally being the key word. If I'm messing up regularly, then there are issues to be addressed. It is so nice not to be striving for perfection. It takes so much pressure off.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford