Page 27 of 97 FirstFirst ... 1725262728293777 ... LastLast
Results 261 to 270 of 969

Thread: Primal Journal, Alessandra page 27

  1. #261
    Alessandra's Avatar
    Alessandra is offline Senior Member
    Join Date
    Mar 2012
    Location
    Amarillo, TX
    Posts
    871
    Here's my list from the last two days. I knew I should have jumped in there yesterday and typed in what I had from Thursday. Hopefully I remember all of it today.

    Thurs
    B: 4 pcs bacon
    S: Macadamia nuts and 1 large avocado
    L: Leftover scallop piccata (for some reason, the dish didn't come out as good as it normally does) with steamed zucchini and some leftover roasted asparagus
    S: I think a few brazil nuts
    D: Ahh, now I remember. I had dinner with the ladies from my Sun group. Oops, had too many tortilla chips! Guacamole (soo delicious!), steak covered in some sauce and Mexican rice. I managed to get rid of most of the sauce and not eat it. I'm pretty certain that there was flour in the sauce after looking at it. I tried a little bit, but it wasn't all that flavorful.
    Drinks: water and unsweet tea
    Exercise: Yoga Flex!

    Yesterday
    B: 5 pcs bacon
    S: Macadamia's and 1 large avocado, some egg salad
    L: Plenty of rectangled ham and sliced roasted chicken with some lettuce mix, homemade dressing. Mix of walnuts and pecans
    D: 2 Brats from the baseball stadium
    S at 2 AM: One more brat at home
    Drinks: Water and one Bud Light Lime
    Exercise: 10 Min trainer Lower Body and dancing!

    It's Saturday, so it's cleaning day at my place. Time to get some more laundry done!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  2. #262
    Judg's Avatar
    Judg is offline Senior Member
    Join Date
    Apr 2012
    Location
    Canada
    Posts
    1,953
    Quote Originally Posted by Alessandra View Post
    Oh yea, our team played a Canadian team last night!
    Yay Canadians! Who won? And what on earth were they doing way down there?
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  3. #263
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,294
    Did you see the recipe for chicken liver pate today? I ran the numbers quickly, and 1/6th of a recipe made with 8T butter would be:
    200 calories 8.5gP 18gF 1gC
    Would fit pretty well into a Fat Fast. I think I'll have to make this, and see how I like it.

  4. #264
    Alessandra's Avatar
    Alessandra is offline Senior Member
    Join Date
    Mar 2012
    Location
    Amarillo, TX
    Posts
    871
    I did see that recipe on the front page Sabine. Got me thinking!

    Judg, we played a team called the Goldeyes. I'm not sure what league the Amarillo Sox are in. We were winning like 8-1 before I went to the food stand to grab some grub. When I came back, we were only up by 3. When I left the game. They were winning 11-8.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  5. #265
    Judg's Avatar
    Judg is offline Senior Member
    Join Date
    Apr 2012
    Location
    Canada
    Posts
    1,953
    Alessandra, sounds like a nail-biter!

    Yum, pâté... I've never actually made my own.
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  6. #266
    ecks's Avatar
    ecks is offline Senior Member
    Join Date
    Jan 2012
    Location
    Waterloo, Ontario, Canada
    Posts
    1,322
    Goleyes are from winnipeg! I went to a goldeyes game last summer while I was out there visiting a buddy. Fun team to watch
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  7. #267
    Alessandra's Avatar
    Alessandra is offline Senior Member
    Join Date
    Mar 2012
    Location
    Amarillo, TX
    Posts
    871
    So, you know they have Jesus' doppleganger as their pitcher right?

    Today was pretty good! I didn't do as much today, so before the bbq, I tried not too eat to much but made sure I had my protein and fat. I've had a bit of a headache today, which I thought might be a low carb one, but I just have a sore and tight spot on my neck. That's probably due to sleeping weird.

    The bbq was delicious! Our host smoked brisket, pork roast (then pulled it), turkey, and sausage. I think I might have come close to od'ing on the brisket, lol. I did have something slightly sweet tonight. Oh, red seeded watermelon! I ate too much though. You know that feeling that you get when your tummy gets bloated from eating too much watermelon. I had that, but my mouth told me, we can take more! It was good watermelon. I managed to not get involved in the s'more ice cream cone creations. That was hard because I didn't take the ascorbic acid before leaving, so I wanted it so bad! The gooey marshmallowy goodness was taunting me, but I managed to control it.

    Today
    I skipped breakfast since I ate so late last night
    L: 6 pcs bacon and two fried eggs. Oh yeah, some goat cheese.
    Drink: 1 cup coconut milk
    D: Unmeasured amounts of beef brisket and pulled pork roast. Carrots, some cheese cubes. Ate some baby cut carrots, some homemade guacamole and about 6 deviled eggs
    Drinks for the rest of the day: water

    Exercise: 10 min trainer Total Body.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  8. #268
    Sabine's Avatar
    Sabine is offline Senior Member
    Join Date
    Dec 2011
    Location
    Dallas/Fort Worth Texas
    Posts
    5,294
    Good job on resisting those s'mores! All that meat sounds wonderfully delicious. There really is nothing like an open-air barbeque/grill event.

  9. #269
    Alessandra's Avatar
    Alessandra is offline Senior Member
    Join Date
    Mar 2012
    Location
    Amarillo, TX
    Posts
    871
    Oh man, that bbq is good stuff. My friend Matt is the man when it comes to bbq and smoking meat. I had some of the pork this morning before leaving the house! We're tailgating for tonight's free game. Mom's bringing in some beef short ribs, her slaw, and borownies. I asked her to only bring enough brownies for maybe one or two per each so I don't overeat. They're gluten free, but I know she used sweetener in them. We almost got into a small spat because she's trying to convince me they don't have that much in them. I know better, but I know she's trying. I told her I've got to best this addiction. I might not even eat them, which is probably a better idea. It only takes a little taste of sugar with those kinds of treats to set it off. I know the bbq sauce and slaw will have a small amount of sugar in them, but those I can handle. It's not the stand alone taste that'll pop out at me.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  10. #270
    Alessandra's Avatar
    Alessandra is offline Senior Member
    Join Date
    Mar 2012
    Location
    Amarillo, TX
    Posts
    871
    Primal Blueprint Expert Certification
    So, since I have some more peace and quiet time, I'm going to check out some journals for a few.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

Page 27 of 97 FirstFirst ... 1725262728293777 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •