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Thread: Primal Journal, Alessandra page 15

  1. #141
    Alessandra's Avatar
    Alessandra is offline Senior Member
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    Primal Fuel
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  2. #142
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    So, you can see in the one photo that I didn't do an overhead throw. Gabi didn't get the picture from the first throw, but she had fun throwing some rocks!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  3. #143
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    Looks like a great way to spend a Sunday afternoon!
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  4. #144
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    It was the BEST way to spend a Sunday afternoon, given the area we live in. My friend David swears my kid could be his as goofy as she is. I'd almost agree with it. She still loves playing in the mud, lol.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  5. #145
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    Youre never too old to play in the mud!
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  6. #146
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    Ecks, I completely agree! I loved playing out there yesterday!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  7. #147
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    OH! Great day for grilling up some buffalo burgers. YUM! I decided to roast up some slices of red and green bell pepper, some onions, and GARLIC!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  8. #148
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    Today was sort of easy going at work, which was nice. I didn't want to get up this morning! I was doing pretty good today then my daughter informed me they weren't allowed to bring fresh fruit or veggies to snack on tomorrow while taking the STAARS test. Yeah, I ranted on my FB page about it because I think it's ridiculous. I was actually hoping one my local teacher friends would correct the statement. What I got was that they don't want that stuff because it can be too noisy. The kids are allowed cracker like snacks and beef jerky. I can be okay with the jerky, but Chex Mix, Goldfish, and other snacks can be just as noisy with the wrong kid. I compromised and let her have some Goldfish, but I've packaged them for her along with some trail mix. It's not the trail mix I would have chosen, but I've got to make sure she eats if she gets hungry (which is almost all the time) but doesn't get tired in the middle of the test. I'm just not a fan of the school systems idea of good nutrition. Please do not mistake this, as I think one of my friends did, to think that I don't like teachers.

    I was so happy to get home and bust out my little tabletop gas grill today! So, I decided to roast some veggies up while I was letting it warm up a little. Yea, I know it doesn't take much time. Now I have some roasted veggies for breakfast! And roasted garlic

    B: 2 slices bacon, sauteed spinach and goat cheese
    S: Mix of berries, 2 pieces 85% Lindt
    L: Leftover of mom's meatloaf and some veggies. Salad with homemade dressing.
    S: Last of those little brownie things from New Earth and the last of the other snack mix.
    Dinner: Buffalo cheesy burgers, steamed squash, and roasted red and green pepper slice.
    S: Maybe slid in some more of that awesome aged cheddar. Ohhhhhhhhh, that stuff is goooooooooooooood.

    Drinks: Water and Coconut Milk

    10 Minute trainer abs and a little walk around the apartments when we got home earlier.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  9. #149
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    I wonder if dried fruit would be acceptable. It is after all just "fruit jerky" is it not?

    Speaking of skewed nutrition (you mentioned the school's opinion of nutrition isn't right) did you hear that it is now being considered illegal to blog about paleo in North Carolina? Yay for freedom of speach! *shakes head in a decidedly "no" nod*
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  10. #150
    Alessandra's Avatar
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    I did hear about that! One of my friends from High School posted about it on FB today. How is that even legally possible?
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

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