Oops, haven't updated in a few days! I've been kind of busy and a little under the weather. So, here's a little something for me to remember, when someone says they think they aren't sick anymore, I should stay away for another day or so. Stupid sore throat! The turmeric tea helped, but not without drinking about 8 servings over the past few days. I didn't always use coconut milk either, but it did the trick with regular milk.
I went on a sort of carb and sugar trip over the past few days, but the hard part is remembering what all I had to eat. I'll give it a shot for Tues, Wed, and today.
B: 1 slice each regular and beef bacon. I think I sauteed up some green and red bell pepper slices to go with that
S: Mix blueberries and strawberries, 1 oz macadamia nuts
L: I cannot remember what I had for lunch!
D: Pork keilbasa and sauteed veggies. Now, we had snacks at my Tues group, where I enjoyed some grapes and spinach dip, but I also had some pizza bread rolls, like about 4 and a purple jelly bean when I got home. Like I wanted to eat all five of them, but I threw them out.
Drinks: Mostly water
B:1 slice each regular and beef bacon. Now I do remember that I sauteed green and red bell pepper slices
S: Mix of strawberries and blueberries, 1 oz macadamia nuts
L: Leftover sausage and salad with homemade dressing
S: slice of ham
D: So, we had a guest speaker couple come to our Wed night class to talk to us about equally yoked relationships. Because it was our last night, we did potluck. I brought the ham from the store so I would at least have something to eat. At first, I did really good with that, then I caved! Plus, my choice in drink wasn't optimal. Nestea Sweet Iced tea in the bottle? Carb overlead after the 2nd drink. I think I had about 4. I thought I'd be okay with one sopapilla, but no, I had like three. Then I decided to enjoy those little snack size dark chocolate milky ways. Thankfully I didn't get a sugar high, but I think I came pretty close. Maybe having one would have reminded me why I stay away!
Drinks: 4 servings turmeric tea, 4 servings Nestea Iced Tea, and water
B: 3 slices of regular and 1 slice beef bacon
S: Mix of raspberries and blueberries, 1 oz macadamia nuts
L: OHHHHHHHHHH! Blue corn chips from Jason's Deli and some guacamole. Leftover sliced ham, salad, and homemade dressing.
S: last few pieces of sliced ham
D: Greek salad with grilled chicken and bacon, house tomato vinegrette, and sweet potato fries.
Drinks: 4 servings turmeric tea, water, and about 3 servings unsweetened iced tea.