Yes, you MUST eat fat! page 28

[Dr. Bork Bork]

I like ketchup on things, actually lots of ketchup

sounds like someone's still got a sugar attachment. Get yourself some unsalted kerrygold or darigold chef's choice then come tell us we are weird
that stuff if delicious... like, candy bar delicious.

[Dirlot]

sounds like someone's still got a sugar attachment. Get yourself some unsalted kerrygold or darigold chef's choice then come tell us we are weird
that stuff if delicious... like, candy bar delicious.

+1 to that....
He has admitted his sugar grain cravings in the past...Ketchup is a condiment and should be used as such in the CW world.
Once you eat real food ketchup etc just taste like the mast produced sugar rush that they are.

[Tealia]

I got off ketchup a few months ago. I never thought I could eat eggs without it... until I actually learned to cook eggs properly.

In regards to butter, there are definitely HUGE taste differences between brands.
Although, I've only tried 3 brands of butter (after 21 years of margarine), and the worst has to have been the one from Costco that had WAY too many ingredients for something as simple as butter (AND had colouring added, despite being the palest butter I've ever seen!)