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Thread: I'm almost there! page

  1. #1
    RogerDeRok's Avatar
    RogerDeRok is offline Member
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    When I went primal in November I set a goal to lose 100 pounds in one year. It's only been 7 months and I've lost 83. I find it completely amazing that I'm only 17 pounds away from this goal and still have 5 months left to complete it. I think maybe at this rate I'll get to my overall goal (125) by then.


  2. #2
    Jedi's Avatar
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    Awesome progress, Roger


  3. #3
    alejandro's Avatar
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    Good job Roger!Keep it up


  4. #4
    FlyNavyWife's Avatar
    FlyNavyWife is offline Senior Member
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    That is SO great!

    Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

  5. #5
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    Meggilizz is offline Senior Member
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    That's totally amazing!!!!!! ) Congrats!!

    "It is only with the heart that one can see rightly; what is essential is invisible to the eye."
    ~ Antoine de Saint-Exupéry

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    What is working for YOU? The world is waiting.....


  7. #7
    ChristinaP's Avatar
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    Congrats!


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    maranne's Avatar
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    Brilliant!!!

    m x


  9. #9
    RogerDeRok's Avatar
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    What is working for me? Hmmm.. well I don't really tend to over think it or make it so much of a science. I know what I should and shouldn't eat with the primal blueprint. I eat one large meal only on most days when I work. I'll eat 2-3 meals when I"m off of work. I walk every day at least 45 minutes per day and as of the last month I've been doing some sprints 1-2 times per week with Son of Grok.

    That's basically it. I don't do much working out and just stick to eating the right things. "Cheat meals" are few and far between.


  10. #10
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    Primal Blueprint Expert Certification


    Wow that's amazing and inspirational!Your faster than me, I've lost 65lbs in 8 months, I guess you are a guy tho. Isn't it amazing knowing the goal is so so close Keep it up!


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