Perhaps you could just refer her to this site. I think the multitude of success stories speak for themselves. But then, primal is more than red meat - protein of all kinds is consumed. Maybe if you did eat nothing but red meat you'd be in trouble. But that's not really what we do.
Sometimes it's best NOT to argue with people who are convinced they're right and have closed their minds. You have more power just walking away.
|| 2/28/12 || 5'6" || 144 lbs ||
My goals: 125 lbs, 27" waist, fat-free, shapely, muscular legs
AND to be able to do my very first pull up!