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Thread: Primal/Leptin Rx/Hcg Journal RBee page 3

  1. #21
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    I'm following your HCG journey RBee as I'd like to try this diet myself within the next few months. Are you using the real deal or the homeopatic stuff?

  2. #22
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    Quote Originally Posted by K-Mtl View Post
    I'm following your HCG journey RBee as I'd like to try this diet myself within the next few months. Are you using the real deal or the homeopatic stuff?
    Hi K=Mtl. I use real hcg --Corion brand. Dr K states:
    "All HCG users should seriously consider high dose PQQ use while using HCG (not homeopathic HCG")
    Read his blog here. Good luck!
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  3. #23
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    Yesterday--I can't even type about it. *hanging head in shame and disgust*. Maybe I will let you know what I did, and why when I can manage it.

    Anyway for today~
    Day 18
    Todays wt 153.8
    Down total 8.4
    Breakfast- 4 oz ground beef
    a couple bites of saurkraut
    Dinner 4 oz chicken
    A dill pickle
    No CT yesterday or today. Maybe will spot CT tonight
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  4. #24
    K-Mtl's Avatar
    K-Mtl is offline Junior Member
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    Thank's fot the link, I never saw that post before. Pretty useful! I think I'll wait before I do the HCG protocol, I'll try to fix my estrogen problem first...

    I hope you are doing better today. Don't be too hard on yourself, keep going from where you left, you'll be fine!!

    K

  5. #25
    RBee's Avatar
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    Quote Originally Posted by K-Mtl View Post
    Thank's fot the link, I never saw that post before. Pretty useful! I think I'll wait before I do the HCG protocol, I'll try to fix my estrogen problem first...

    I hope you are doing better today. Don't be too hard on yourself, keep going from where you left, you'll be fine!!

    K
    Aw, thats so nice of you.
    Actually, I did--just picked myself up and carried on to try to fix the goof. I just wish I could fix the reason I slide into the emotional dive I took but there is no fixing this since it is not in my hands.
    Carry on! LOL
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  6. #26
    RBee's Avatar
    RBee is offline Senior Member
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    Day 19
    Today's wt: 153.4
    Down total 8.8#'s
    Breakfast 4 oz chicken breast
    Dinner 4.5 oz tilapia
    2 dill pickles
    Spot CT later.
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  7. #27
    RBee's Avatar
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    Day 20
    Wt 151.8
    Total lost 10.4
    Breakfast Tilapia
    Dinner Tilapia
    2 dill pickles
    No CT today
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  8. #28
    RBee's Avatar
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    Day 21
    Wt: 152.2
    Total loss: 10#
    Breakfast: 4 oz ground beef
    Dinner: 4 oz chicken breast
    1 cup sauerkraut
    Last edited by RBee; 04-05-2012 at 05:13 AM.
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  9. #29
    RBee's Avatar
    RBee is offline Senior Member
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    Day 22
    Weight 152.0
    Total loss: 10.2 #'s
    Breakfast 4 oz ground beef
    Dinner: 5 oz chicken
    2 cups of romain lettuce.

    I think I may switch gears here. On the Hcg thread at Dr Kruse's forum, some are using a little oil in with their food list since we are doing CT with the protocol. Depending on my amount loss (or gain) at tomorrow's weigh in, I may try to add a little coconut oil in with my food and see how I respond as far as weight gain or loss. I am halfway through the Phase, so I am thinking of trying this out. Dr Kruse says to go for it. and I trust his judgement.
    Actually doing spot CT right now. Hope to get in an hour this evening.
    Last edited by RBee; 04-05-2012 at 05:13 AM.
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

  10. #30
    RBee's Avatar
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    Day 23
    Weight: 150.6
    Breakfast: ground beef 4 oz
    Dinner: sirloin steak 5 oz
    2 cups lettuce

    I had a teasp of coconut manna and a tiny quarter teasp of coconut oil. Am preparing myself for a gain tomorrow. We shall see.
    Last edited by RBee; 04-05-2012 at 05:13 AM.
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

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