Day one drawing to a close. Not really, but I'm about to leave work. So far today I've had:
B: 2 eggs, ˝ avocado, ˝ grapefruit
S: Tea and a banana
L: Chicken soup <= mistake: it had chickpeas...
Planned dinner is 2 eggs, one avocado.
I did lift some heavy things at lunch and I will go for a jog/walk before yoga class tonight. After yoga I'm planning on having a whey shake, with milk and coconut fat and peanutbutter.
I think I may be a little high on the fruit... I did say no to cake, though.