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Thread: Drink suggestion??

  1. #1
    Join Date
    Mar 2012
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    12

    Drink suggestion??

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    I need some drink ideas. I am quiting diet sodas and need to know what you guys drinks, what is Primal? I am fairly new to Primal and this is something I can't find any ideas on. I know there is more to grink than just water. Please help.

  2. #2
    Join Date
    Mar 2012
    Location
    Southampton, England
    Posts
    40
    Coconut milk, preferably non homogenized because the fats become non absorbable.

  3. #3
    Join Date
    Jan 2011
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    Orem, UT
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    Just discovered Zico chocolate coconut water. It's my new dark indulgence (especially after long runs/workouts)
    --Trish (Bork)
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  4. #4
    Join Date
    Jan 2012
    Location
    Cleveland, OH
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    Some people like kombucha even though I think it's vile. There's also coffee, black or with cream/butter/coconut oil, and teas of all sorts.

    Also, pickle juice. Mmmm.

    _-J o u r n a l_--------- ---- ---- --- --- -- -- -

  5. #5
    Join Date
    Jul 2010
    Location
    south Florida
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    A 2 liter bottle of Diet Pepsi was my daily staple and dropped it 100%. I drink a lot of iced white tea mixed with yerba mate and sometimes a couple drops of stevia. If I'm missing the bubbly, I'll sometimes mix it with some fizzy mineral water.

    I think the yerba mate probably helped loads with the caffeine.

    Kombucha is a great alternative but the good stuff is real expensive.
    "If we’re not supposed to eat animals, how come they’re made out of meat?" - Tom Snyder, talk show host

  6. #6
    Join Date
    Feb 2010
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    3,843
    Blood.

    Hot or cold.

  7. #7
    Join Date
    Feb 2010
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    Denver, Colorado
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    Wisdom of the Ancients Instant YerbaMate, Unsweetened, 2.82-Ounce Bottles (Pack of 4): Amazon.com: Grocery & Gourmet Food

    instant yerba mate, just add water and shake

    a little goes a long way, and it seems to have the same effects as "real" mate
    “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

  8. #8
    Join Date
    Oct 2011
    Location
    Edmonton Canada
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    2,547
    Water!
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

  9. #9
    Join Date
    Feb 2011
    Location
    USA
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    212
    Water with lemon is my go to, yerba mate is good, various kinda teas. In the summer I make a big jug of sun green tea and keep it in the fridge.
    “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen

  10. #10
    MFSUNSHINE's Avatar
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    Water (bubbly and plain, with lime and without), Tea (iced and hot), Coffee.

    That makes up 99% of my non-alcoholic drinks...

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