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Thread: Greek Yogurt page 2

  1. #11
    Join Date
    Jun 2009
    Location
    Seattle, WA
    Posts
    30

    1

    Primal Fuel


    Kathy why does it still feel strange to buy full fat? Are you not sold on 'real fat' yet??? ;-)


    Seriously. If my day is 60% fat, I lose weight. If I go below that, my carbs and hunger go up....


    Just something to think about....in true application...


  2. #12
    kathy wright's Avatar
    kathy wright Guest

    1



    i guess i'll stick with the whole full fat Fage yogurt. i know that's what Mark says to do just wanted to make sure.


    SassaFrass - you said you were confused at first but i guess you actually do understand the "why" of buying whole fat yogurt.


    i guess this goes for milk & cheese also - whole? i buy organic milk/haven't been able to find raw milk.


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