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Thread: Greek Yogurt

  1. #11
    Join Date
    Jun 2009
    Seattle, WA


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    Kathy why does it still feel strange to buy full fat? Are you not sold on 'real fat' yet??? ;-)

    Seriously. If my day is 60% fat, I lose weight. If I go below that, my carbs and hunger go up....

    Just something to think true application...

  2. #12
    kathy wright's Avatar
    kathy wright Guest


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    i guess i'll stick with the whole full fat Fage yogurt. i know that's what Mark says to do just wanted to make sure.

    SassaFrass - you said you were confused at first but i guess you actually do understand the "why" of buying whole fat yogurt.

    i guess this goes for milk & cheese also - whole? i buy organic milk/haven't been able to find raw milk.

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