I'm free at last!
I hardly know where to start, but after 3 months Primal I am finally free of my obsession with food- type, intake, bingeing.
I have lost 12kg, am NO LONGER TYPE 2 DIABETIC and don't need pain meds for fibromyalgia. My blood pressure has normalized, my Doc reckons I can drop the Rx for that soon.
My transformation has been so obvious that both of my daughters are changing their diets, my oldest is training for a triathlon for the first time, this while studying full time (nursing), working part time and a solo Mum to 2 kids.
Bear in mind I still have a long way to go- I have a lot more weight to lose and have only this week started exercising.
But the freedom, liberation I feel is amazing, oh I think I have become an ambassador for coconut oil too!
If I can do this anyone can..
There is a crack in everything, that's how the light gets in - Leonard Cohen