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Thread: Why are peanuts worse than nuts?

  1. #1
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    Why are peanuts worse than nuts?

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    They've got lectin and phytic acid, but so do nuts. Why are peanuts adviced to be avoided?

  2. #2
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  3. #3
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    Jan 2012
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    Quote Originally Posted by Nady View Post
    I was going to say the same thing!

    BTW, OP, if you're really missing peanut butter, sunflower seed butter (sunbutter is what it's usually called, Trader Joe's has it) is a reasonable alternative.

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