Macronutrient Profile Creator
Guys, I've been scanning the web and forum for this with no success.
I'm looking for a sexy macronutrient profile creator of MENUS.
The idea is: I want to type into a web app what I ate and it will give me the data of macronutrients, protein, kcal, carbs etc of my meal.
Ex: I feed it: 5 scrambled eggs, 1 tomato, 1 onion, 1 red bell pepper, 2 spoons of coconut oil
and it would give me all the data of that menu.
What do you guys knwo and use?
Thank youuu, Sihana! These are great resources.
Here's another one to check out:
Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com
EDIT: Though glancing at Sihana's list, I think I may switch. The NutritionData one can be clunky.
If you give PaleoTrack a try and it doesn't do exactly what you want, let me know, I'm always looking for constructive feedback to make it better. I specifically built it for people like us.
I started out using this Healthy Living for Women through Fitness, Food, & Weight Loss | LIVESTRONG.COM
it's okay, some food entries are wrong, so I double check things the first time I enter them, you can enter recipes, but entering your own food from labels is not easy. so any way I switched over to fitday, but I can't enter recipes and it is really slow, so I tried to spark people, but I don't like how you can't easily change the amount of food, say from a cup to ounces.
it seems like every site has one little quirk that I don't like.