Results 1 to 4 of 4

Thread: Wim Hof, the Iceman page

  1. #1
    Egerland's Avatar
    Egerland is offline Senior Member
    Join Date
    Apr 2010
    Location
    SoCal
    Posts
    165

    Wim Hof, the Iceman

    Primal Fuel
    Anybody read his book, try his techniques? This guy supposedly climbed Everest in 2 days wearing shorts and sandals.

  2. #2
    otzi's Avatar
    otzi Guest
    Haven't read his book, but know a great deal about him. He is friends with Ray Cronise at Thermogenex - Fuel the Burn . Wim has somehow tapped his inner self to control his metabolism and withstand extremes in temperature. I live in Alaska, so have ample cold to play with. I have been spending a lot of time outdoors wearing only shorts and tshirt down to -10 for extended times, it really gets your metabolism going! Cold showers and cold swims do even better, I hear.

  3. #3
    Egerland's Avatar
    Egerland is offline Senior Member
    Join Date
    Apr 2010
    Location
    SoCal
    Posts
    165
    Can't experiment too much in Southern California, except the ocean temps are pretty cold right now. Might have to do some surfing soon!

  4. #4
    otzi's Avatar
    otzi Guest
    Visit the link I just posted and sign up to read his blogs. You don't need cold weather, cool water is best, anything under 80 deg or so.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •