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Thread: French Toast in a Cup! page 4

  1. #31
    primalswan's Avatar
    primalswan is offline Senior Member
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    I made this for my kids last night for dessert. I left out the raisins and added a handful of blackberries we bought at the farmers market and it was delish! They asked for it for breakfast and I scored major points letting them have "dessert" for breakfast. This morning I added one chopped date to the bowl (was doubling the recipe), then topped with the blackberries a handful of slivered almonds, and a tsp of coconut sugar.

  2. #32
    TLoRu's Avatar
    TLoRu is offline Senior Member
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    Made this today. Amaziiiiing!

  3. #33
    Dhansakdave's Avatar
    Dhansakdave is offline Senior Member
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    Hiya

    Thinking of trying these the weekend, as they look interesting!

    Just a quick question though, I take it capital 'T' means tablespoon, and small 't' means teaspoon?

    Cheers

  4. #34
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    Quote Originally Posted by trekfan View Post
    Quick question, how many carbs is one of those things worth exactly?
    I used the calculator at SparkPeople to do the math. It should be worth about 15 carbs (4 fiber, 8 sugar). Mileage may vary.

  5. #35
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    gristastic is offline Junior Member
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    I am concerned with cooking flax meal. Am I wrong in thinking flax should not be cooked if you want to preserve the omega 3 content and minimize oxidation to flax seeds/oil?

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