i am soooooooo not a morning person... i'm a total night owl... which sucks cos I work 8am to 4pm Monday through Friday...
So I do my lifting Sundays, Tuesdays, and Thursdays. Sundays at around 2pm, and on Tuesdays and Thursdays after i get home from work. Lifting always gives me a surge of adrenaline and testosterone so it gets wakes me up. But frak the idea of lifting in the morning... I hate mornings
March 1st 2010: 293lbs | Feb 14th 2012: 199 lbs. | Goal: 210 lbs (Met 5/16/2011)
"My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back?” - Rivvin