I second what Sabine says: 6-7 meals a day is for sugar-burners, to avoid the blood sugar highs and lows. Ignore him. You're operating in a different paradigm. That for me has been one of the great advantages of primal, smoothing out the highs and lows. I hated eating all those mini-meals. So much more fun, and so much easier, to eat a hearty meal and get fully satisfied. I'd rather do that and have bigger gaps inbetween.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford