My husband mentioned to me this morning that his digestive system was paying him back for eating grains this weekend. lol
My daughter, I have noticed, is not a big pasta or bread eater. She usually leaves most of it on her plate. I wonder if that means she's got some issues dealing with grains that I haven't noticed yet. But she LOVES her meat and will usually gobble it all up in a flash.
My boy is addicted to processed food. Probably has a bit of a sugar addiction going on. Working with him to choose fruit over garbage, but it's trying at times. He'll come around - he's only 5.
I would LOVE to go to the gym with my family, but it's a little impossible given their ages. Hopefully in the future we'll have our family gym time.