Wow... I didn't realize I consumed so many carbs yesterday! Yowza!!
Today, I am thankful for my health. I might not be where I want to be on the health scale or on the fitness scale or the weight scale, but at least I'm not laid up in a hospital bed with no hope of ever getting there. I am thankful that I am at a point in my life where I can still make the changes I wish to see.