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Thread: My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal page 403

  1. #4021
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by theprimalcajun View Post
    Thank you Jenn...just went & looked at the website. Wow! I didn't know there was a book about it! Fixing to go to amazon & order it. I like that there is plenty of info on the website for free! This sounds pretty much like an elimination diet that I was thinking of doing! And since so many of ya'll are doing it too there will be a support group here. I think that I will shoot for starting it Sept 1. That's payday & grocery shopping day. I'll have read the book by then too. Thanks again for the link!
    You bet. The book is really good. I initially read it on Kindle and then decided it was a good reference, so I bought it in hard copy and re-read it, highlighting specific passages that lit lightbulbs over my head.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #4022
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    I like hard copy books, especially "reference books"...as I read I like to highlight passages that I may want to find & reread later. I do buy some for Kindle...but if i really like it then i want the "real" thing. 😊 I'm ordering the book on amazon as we 'speak'! (I'm on the iPad now). I'll have lots to go thru & print off from the website while I wait for the book.
    SW-211
    CW-209


    Goal: Don't worry be happy!

  3. #4023
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    I'm sure you'll be successful at another whole30 - you've done great in the past. Even if you didn't go the entire 30 days - you did really good as long as you were focused!

    You're looking pretty dang good in those family pictures!
    Read post #2626
    my motivation

  4. #4024
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    so... I posted these on facebook (well, actually both pictures were already on facebook and I just dug them out and cropped them).

    Before... and now...

    Before.png after.jpg
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  5. #4025
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    I didn't realize I've changed so much... Wow.

    Even so, my favorite part of those pictures is the Bearz.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #4026
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    EXCELLENT progress!! You are so going to get to your goal! You should be proud and pumped and ready to go the rest of the way with ease and determination!
    Read post #2626
    my motivation

  7. #4027
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    Wow Jenn!! What a change! You look great! You should be proud of yourself!!
    SW-211
    CW-209


    Goal: Don't worry be happy!

  8. #4028
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    What they ^ said! Great progress!

    When she was that age, my older daughter had thighs like your daughter. Today, she rock climbs!

  9. #4029
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    Quote Originally Posted by Goldie View Post
    What they ^ said! Great progress!

    When she was that age, my older daughter had thighs like your daughter. Today, she rock climbs!
    I can see Kenna doing that too. She's fearless. I'm envious. She has awesome definition in her legs. You can't see it here b/c her legs are smooshed by the swing, but when she's standing, you can see the bulge from the hamstring and the line where the quad ends. You'd never know it looking at her chubby cheeks!
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  10. #4030
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    You're my hero! Perhaps I'll join you on this Whole30 run!
    My Leptin Reset Journey


    F 5'9" | 32 yrs old | small frame | HW: 187 | CW: 177.2 | GW: 135




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