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Thread: My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal page 366

  1. #3651
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    My chiropractor likes flip flops bc there's little to no heel lift to throw the body out of neutral spine alignment. He says they're similar to walking barefoot. Bith mt chiropractors REALLY like my vibrams and that I run in them.

    Guess all drs are different.



    Sent from my SCH-R530U using Marks Daily Apple Forum mobile app
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #3652
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    Candy in Wonderland is offline Senior Member
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    Go barefoot or else try some huaraches (luna sandals or xeroshoes). I bought the xero shoes kit and tied them myself (even added some embellishments I already had at home) and they look quite stylish. Plus as they stay attahed to your foot you donT need to curl down your toes when walking.
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

  3. #3653
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    I went barefoot today after taking some ibuprofen. Foot is still happy right now. My flip flops used to fit snuggly, but they're loose now after losing weight. Apparently, my feet were fat! Lol



    Sent from my SCH-R530U using Marks Daily Apple Forum mobile app
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #3654
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    My doc loves barefoot - he just doesn't like that flip flops require you to hold the shoe on with your toes, thus altering a barefoot strike. Then again I am super clutzy and have been known to trip over my flip flops so it may just be a "me" thing He is also one of my best friends husbands so he knows how graceful I am.

    have a good weekend.
    Laurie

    GAPS/Primal - Working on Getting Healthy!

    My Journal: http://www.marksdailyapple.com/forum/thread88988.html

  5. #3655
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    jenn26point2 is offline Senior Member
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    With my current pair, I didn't need to use my toes, but now I do after losing my weight. Need to invest in a new pair.

    Been barefoot most of the weekend and it feels pr etty good. We'll see what its like after a few more days of barefooting it.


    Sent from my SCH-R530U using Marks Daily Apple Forum mobile app
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #3656
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    My friend from high school has lost a lot of weight eating paleo (she runs paleoonabudget.com) and her feet went from a 9 (what I wear, we used to share shoes) to a 7!
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #3657
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    I've gone from a 6-6.5 to a 5-6. I really haven't lost much weight, either.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #3658
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    I've gone from needing to buy WIDE width to being able to buy normal width!
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  9. #3659
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    Well, my feet have stayed the same size. I'd feel cheated but you know what they say about men with big feet....








    yeah, they wear big shoes.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  10. #3660
    jenn26point2's Avatar
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    I don't think the length of my feet have changed - just the top to bottom fatness.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




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