Happy birthday, Jenn! I lucked out and came on in time to say it without the belated. I'm so glad you're getting fussed over - enjoy it!
Here's the link to "Sugar: the Bitter Truth". https://www.youtube.com/watch?v=dBnniua6-oM
It's kind of long, but worth it. The Skinny on Obesity series comes in smaller chunks, also well worth the listen.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford