You are doing really well with your eating. Keep up the good work!
It always shocks me too, when numbers go down after a binge. I don't argue with it, but I don't push my luck...
Although, home-made sugar-free applesauce is a pretty virtuous binge, all things considered. Not like you were eating Sugar Pops or something.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford