CUTE picture of the little guy! You have darling children!
Cereal......... I grew up on Coco Puffs or Chocolate Rice Crispies! A bowl for breakfast and usually a bowl in the evening before bed. I was a picky eater the rest of the time - so needless to say - I was thin and sickly all of my growing up years. I had a nervous stomach, so would be either constipated for weeks, or sick with diarrhea and unable to go to school. I missed at least a day of school each month. I was cheerleading starting in 9th grade --- I missed lots of games due to stomach troubles. I also sang in the jazz group - again, missed several concerts due to illness. My mother had no clue about nutrition.......... mostly no one did in the 60's and 70's.
As for kids........... mine was gifted and bored.......... and also wouldn't do an assignment if he felt it was a waste of his time and energy. It was HELL getting him through school! How you flunk out when you have an IQ of 142? Sheesh!
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul