/golfcalp on the not crying. I've been crying at the drop of a hat lately and its driving me nuts. Olympic opening ceremonies? Bawled almost all the way through, fml.
I suggest, kindly, you step away from the shortbread recipes. Actually not so kindly. I had a thought, do you have coconut butter? Coconut manna, coconut spread, w/e? Mix some of that with chocolate. Just do it.
Oh, I've been reading the newest version of Atkins. You might want to check it out(it's not the devil, trust me.) The program is pretty darn close to paleo actually, though it breaks it up into 4 phases.
Do you have a thermometer? Check your temperature in the morning. PCOS can also be contributed to hypothyroidism.
PCOS and Hypothyroidism
and on a lighter note:
My Life Through Kristen Wiig