Conventional Wisdom.
Conventional Wisdom.
aha! that makes sense, thanks
SW175ish GW140 CW157
height 5'6"
Official for real start date 1/10/12
A CW diet is a diet based on conventional wisdom - in the US that is low fat, lots of whole grains, fruits, veggies, and processed oils.
This is a little different from SAD - which is standard american diet. That would consist of lots of processed foods, fried food, high fructose corn syrup, fast food, refined grains, oil, etc.
Some people use them interchangeably
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way)
http://www.krispin.com/lectin.html
there are ALOT of abbreviations on here.. wish they would start a sticky with all the abbreviations and their meanings.. some people have cw in their signatures and there it stands for current weight.. as a newbie its pretty confusing..
Female 5'5", Feb. 29, 2012 SW 208, GW 160
My journal...
http://www.marksdailyapple.com/forum...tml#post734883
Female 5'5", Feb. 29, 2012 SW 208, GW 160
My journal...
http://www.marksdailyapple.com/forum...tml#post734883