Although im hardly new to paleo/primal lifestyle, I've never got round to actually joining this amazing forum. In fact ive been eating this way for a year and my body has completly transformed, shed fat and gained muscle, i dropped from 21% body fat to around 7%. I've also been able to accomplish huge feats of strength. Being still in school some would say that it would be easy to fall apart and give into modern day temptations but i manage to power my way through and remeber what i would feel like after.
I would love to know of any other teens who are actively on this forum, i seem to be rather short on primal friends.
Thanks for your time Josh
Hi Josh and Whoa, well done on the primal eating!
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