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  1. #1
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Asparagus

    Primal Fuel
    I love pintrest. Found this recipe and had it with dinner last night. Love love love!!
    Crispy Parmesan Asparagus Sticks | How Sweet It Is
    Karin


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  2. #2
    Rebecca M.'s Avatar
    Rebecca M. is offline Junior Member
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    These aren't primal at all!

  3. #3
    cori93437's Avatar
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    Quote Originally Posted by Rebecca M. View Post
    These aren't primal at all!
    Well... I see potential... if you skip everything except the eggs, parm, and pepper.
    Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
    ~ Nora Gegaudas

    "Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
    And that's why I'm here eating HFLC Primal/Paleo.

  4. #4
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    Yeah, as is, th erecipe has 1.25 cups of flour. Definitely not Primal.

    But I could see substituting maybe coconut flour, dipping the spears in the eggs and dredging it in a mix of Parmesan and the coconut flour. That might work and still be pretty good.
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  5. #5
    cori93437's Avatar
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    Hmm... almond or other nut flour/meal would work mixed with the Parm too. Nutty goodness. (Just don't tell the nut haters!)
    Plus there wouldn't be a ton stuck to the spears... I assume when things are dredged that most is getting tossed.
    Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
    ~ Nora Gegaudas

    "Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
    And that's why I'm here eating HFLC Primal/Paleo.

  6. #6
    primalkyle's Avatar
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    I'd just roast them with some olive oil & garlic, then maybe dip them in some greek yogurt.

  7. #7
    athomeontherange's Avatar
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    oh hell.. I did not tell you how I modified it. LOL

    Lay them in the pan, butter on top, parm on top bake.. screw the flour.

    geez.. don't get your panties in a wad.
    Karin


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  8. #8
    ottercat's Avatar
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    Mmm, I love roasting asparagus!
    I tried sprinkling them with parmesean once and the cheese just melted into this mesh that all came away in one piece with the first stalk off the plate

    this is a much better idea, thanks for sharing!
    Otter's Primal Log
    "Not baked goods, Professor, baked bads!" ~ The Tick

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