Your lipids are ideal. Your doctor is not giving you personalised service (recommending exercise and weightloss when you do the former, maybe excessively, and are not indicated for the latter). Find another doctor that will treat you, not your numbers
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine