BJJ Yesterday and then an hour of grappling with 2 brown belts and a black belt today...
I don't even have an official belt ranking... although I guess if I had to measure I'd probably be getting close to where I could take the test for the Blue belt...
So yes - an hour of losing. Quite the workout though! I've got a crick in my neck now, I should probably utilize my Chiropractor in-laws and get that fixed, but I probably won't.
Only two miles of running so far this week - and THAT was on a treadmill so it was 15 minutes of agony. Treadmills are horrible.



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