March 2, 2012
Woke up with a slight headache this morning which I still have after a breakfast of onions sauteed in butter, three eggs and four strips of uncured bacon + tea w tbsn raw honey and organic cream. Forgot to take any magnesium last night so taking some now.
For anybody else taking magnesium - make sure it's magnesium citrate and not oxide. Oxide isn't processed by the body very well at all.
Will be heading out for a long walk in Golden Gate Park shortly.
Abdominal tenderness but it is officially the fourth day of my period, even though bleeding stopped after day two.
Last edited by Aliophile; 03-02-2012 at 10:49 AM.
|| 2/28/12 || 5'6" || 144 lbs ||
My goals: 125 lbs, 27" waist, fat-free, shapely, muscular legs
AND to be able to do my very first pull up!