"I've been finding the Paleo/Primal nutrition is more about the elimination of certain things, NOT the inclusion of foods with 'magical' properties."
Amen and seconded. That's made it a lot easier for me to quickly and easily recommend to people (if they're interested, of course).
I had skin eczema for the first time a couple years ago, but since I cut out the crap it's been relegated to minor occasional flareups. Also my lifetime minor allergy symptoms to pollen and such are almost nonexistent, and I haven't gotten sick in going on five years except for minor headaches, which are much less often than before. (I admit the new monitor helps with that last part
Give me a friendly Christian any day over an asshole atheist.