There is evidence that skipping lunch or supper are safer meals. Apparently getting nourishment in the morning within half an hour triggers your internal clock to wake you up naturally because there is a physiological need to be awake... that is unless you replace breakfast with sex... I'm sure sex would be a good reason to wake up
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses