Ok, back again. Herbal tea until midmorning today. Then a couple cups of black tea with cream. Lunch was 3 slices of org. turkey breast deli meat, 5 olives, a chunk of cheese, an apple and about 6 almonds. I have been wanting to snack this afternoon but have managed to fend off the cravings for now. No bad chocolate in the house helps immensely! Just had a little piece of butter 'fudge' to tide me over to dinner. Really didn't need it though. I borrowed the cookbooks on primal eating from my SIL and am enjoying reading through the different recipes and picking out some I want to try. Made a mushroom sauce for our porkchops last night - DH and I loved it! Really yummy on the chops and sauteed cabbage. Got to go and figure out what I am doing for dinner tonight.... Tired at the moment, getting to bed way to late and it is all I can do to drag myself around during the day. TIme to get my butt into gear with my sleep too I guess!
Start weight: 225.5 lbs Feb 13 2012. Height: 5'7"
Primal low: 186 lbs
Current weight: 218 lbs
S.T. goals: stabilize thyroid, start AIProtocol, sleep early and long
LTG: Find my sweet spot with which foods work for me and start losing weight
Goal weight: 135 lbs
Never, ever, ever give up!!!