3/12/2012 9:50 AM
Slept better but not long. I was feeling really confused and tired yesterday. Several times I would just completely forget what I was doing.
This morning I had 3 strips of bacon, one fried egg, and 3 cups of black coffee. Last night I had a couple snacks. About half a glass of leftover frozen strawberry-banana-honey smoothie and then later some ham and mustard.
I feel better this morning but still pretty groggy. Can't seem to get myself organized and definitely feel "off my game". I'm sore, my hands, feet, and cheeks are swollen from allergies but I don't have any itching so not Benadryl worthy.
Yesterday's constipation led to this mornings bowel movements. First was a difficult #4. After a couple cups of coffee there were a couple of stinky #6's. Interpreting poo is like interpreting dreams. Clearly something is wrong but I don't know what. I'm sore but it's muscle sore in my legs and arms. Perhaps it's just the adjustment... maybe the late night eating... some job stress.... new exercises... fruit consumption... or a combination of things. I suppose I need to double-down on what I know works.
"If we’re not supposed to eat animals, how come they’re made out of meat?" - Tom Snyder, talk show host