Maybe it's time to sit down and reassess why you are doing paleo... Are you doing it to slow death or are you doing it to enhance life? It sounds like when life is good you stop caring about health and when you get a scare you ramp it up.
SW (Nov 22nd 2011): 333
Current Weight as of Nov 25 2015: 248
Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses