Great job, Siobhan! I walked for 46 minutes so far. I think I might be walking with my sister later, so that'll be another 20 minutes (another mile).
How's the challenge going? I walked two hours today. And I'll have you know, I walked by a doughnut bakery...and kept walking!
My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
Great job, Siobhan! I walked for 46 minutes so far. I think I might be walking with my sister later, so that'll be another 20 minutes (another mile).
Last edited by Lex26; 05-03-2012 at 10:15 AM.
Starting weight: 225
Current weight: 195
Goal: One pull-up by December 31, 2012
Method: Schwarzbein Principle II, program for insulin sensitive/burned-out adrenals
My Primal Journey
Created by MyFitnessPal.com - Nutrition Facts For Foods
Ugh, I do not feel well. The pizza is coming to get me, I guess.
Happy belated birthday, Sabine!!
I like sliced zucchini as a base for pizza. My typical pizza is zucchini rounds, Muir Glen organic pizza sauce,mozzarella, ham, pepperoni, olives, mushrooms
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford
Walked today! More than just what we do at work![]()
Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On
GW: 135 SW: 156.8 CW: 150
GBF: 22-24 SBF: 29.3 CBF: 26.0
Yesterday:
Up at 5:30
Vitamins
8:00 bacon egg cup
10:30 2 brownies
vanilla ice cream
90 minutes walking
Water: 8 glasses
just broth for the rest of the day
Bed at 10:00
My system is upset with me, but that's expected. Guess I will have to come up with more primal options for my next celebration, because this really isn't worth it.
Oh, and may I say: POISON IVY, YOU ARE DRIVING ME CRAZY!
Noooooooooooooooo! Not poison ivy!
Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On
GW: 135 SW: 156.8 CW: 150
GBF: 22-24 SBF: 29.3 CBF: 26.0
UGH poison ivy is the WORST!! have you been to the doctor? They'll prescribe prednisone to speed up the healing process.