Happy Birthday Sabine!
"Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
"I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
"Moderation sucks." Suse
"Wine is a vegetable." Meaty
"Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield
Happy Birthday Sabine!
Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On
GW: 135 SW: 156.8 CW: 150
GBF: 22-24 SBF: 29.3 CBF: 26.0
I hope you had a fantastic birthday today sabine!!!
Goal: Don't worry be happy!
♫ Happy Birthday ♫ To You! ♫ Happy Birthday ♫ To You ♫ Happy Birthday ♫ Dear Sabine♫ Happy Birthday ♫ To YOU!
Hope today was wonderfl for you~and I am in for a walking challenge!!
Okay, here was yesterday:
Up at 5:15
Vitamins- I added a multi vitamin to my D and fish oil
10:30 pork chop
2/3C fried apples
3 sqs dark chocolate
2:00 4 oz swiss cheese
flour-less chocolate cake
ice cream !
Bed at 8:00
The crust of the pizza was not as good as I thought it would be. I'll try to remember that for next time, and chose something different. The toppings were delicious, however.
I did a walk to the post office and library, which took 38 minutes. Planning a full hour today. I like to have a destination when I walk, unless I am doing a nature walk. And with gas what it is, I won't be driving many places just to walk. So today, I am going to trek to the farther grocery store for my veges. It should be over an hour, round trip.
I will have more ice cream today, if I feel like it. Semi-planned indulgence. The flourless chocolate cake didn't turn out that great. I'm going to offer the family another piece if they want it, then toss the rest. No snacking on it just because it is there.
Happy (belated) birthday, Sabine!
My DS1 was due on the 22nd and was born the 26th (january), DS2 was due on 31st and born on 26th (May), DS3 was due on a 26th, and although doc told me I wouldn't get to this date and he would be born early...he was actually born (induced birth!) 10 days late (November 5th)!
Good Morning Sabine!!
When does this walking challenge start? going to start today and see how I do
I walked yesterday for an hour and plan to do the same today. Going to head out soon, actually.
Primal since March 5, 2012
SW: 221 | PSW: 217 | LPW: 183 | UGW: 140 (80 lbs loss)
I like walking and try to do a fair bit, but I can't do an hour in one shot, or I will be immobile for two weeks afterwards. So I won't be taking up this challenge. It is already part of my daily mindset to see where I can work in some exercise; I will just try to be more diligent with that. I'm still trying to figure out how to work in strength training and the occasional sprint.
Sabine, was that the pizza recipe from MDA? My crust didn't work out as expected either. The dough was thick and sticky, instead of runny like it was supposed to be. I'm going to try again, but if it doesn't work I'll be scouting out other options.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford