Jenn, I find it helps me to think of it as choosing something better. Find yourself something wonderful to enjoy as a replacement maybe. High-end olives from the olive cart, maybe, or whatever seems wonderfully indulgent to you. Pecorino siciliano or some other wonderful cheese.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford