Yesterday was a Down Day. Both of them since my return from retreat have been liquid Down Days- cafe au creme and probiotic drinks. So the calories have been minimal (yesterday- 120). I am waiting until I get hungry today to eat, but my mind is saying, 'hey, how about that puerco con salsa verde in the fridge' even though my body is humming along fine. I wish they would get in agreement.
Honey has made his goal of 170, and is now figuring out what his maintenance plan will be. He had a full-on Down Day on Monday, and yesterday he fasted until evening, then had a moderate dinner after his workout. We're having people over on Friday (Games Night again) so I think he will likely do an evening feast.
I will be moving onto my fourth page of weight chart this weekend. It is stretching across the bathroom wall, and looking good.