This is exciting for me. One of my goals was to be 179 by Independence Day. It was the lowest I got to after doing low-carb for the first time years ago.
At other weights (yes, I am a graphing geek) once I have started hitting a weight after my Down Days, it is two to four weeks before I leave it behind after my Up Days. Once I have kept my two day average line below it for a full week, I am going to treat myself to a shopping binge: $20 to spend at the thrift store on new clothes. Usually I get one or two things at a time. But 179 deserves a blow-out.
Here's how yesterday went:
Up at 5:45
11:30 iced cafe au lait
12:45 probiotic drink
3:00 iced cafe au lait
8:30 fruit and vegetable smoothie
Water: 11 glasses
Bed at 10:00
Having a very nice visit with Eldest. I'm taking him out for sashimi today. Yesterday we all played a bunch of Dominion, before the kids went off to various friends. He has a group of friends that he stays in touch with from high school. It is good that they can get together while he is here. More games, of course! And on Thursday Middlest is planning a games palapalooza from 2:00 in the afternoon until we all fall over.
Last day to visit with my moving away friend. I might see her for packing or whatnot, but today will be our last 'fun' day.
Okay, I need to go do some stuff. I spent too much time on the forum yesterday, to the detriment on my tasks.
P.S. While proofreading, I just noticed that my calories yesterday are almost all from carbs. Didn't I say just a few weeks ago I would never think of doing that? Oh, how things come back to bite you in the butt!