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Thread: Show, then aid - Sabine page 241

  1. #2401
    demuralist's Avatar
    demuralist is online now Senior Member
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    OMG! Yep I thought it was your hands covering your face. Canio is back, and every thing about his entire statement is hilarious!

  2. #2402
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    when I first saw your pic I thought it was your hands over a brown/beige carpet -- then I could see what looked like crazy curly blonde locks (hands covering face). I'm glad to know my first impression was more accurate (grass looks like carpet) How funny..............
    Read post #2626
    my motivation

    As per Marcadav:
    Do 30-60 days clean primal.
    No grains, sugar, alcohol.
    Eat 3 meals and primal snacks.
    Don't track food.
    Don't tweak.
    Don't expect issues to go away quickly. Instead, just follow the plan and see how things play out.
    Decide on an exercise plan you can/will do consistently during the 30-60 days and then do it.

  3. #2403
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    Sabine is offline Senior Member
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    Aauughhh!

    Period-induced cravings driving me out of my mind. How many hours until tomorrow?!?

    Eleven.

  4. #2404
    demuralist's Avatar
    demuralist is online now Senior Member
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    Go to bed
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 (a 4:3) fast diet with real food.

  5. #2405
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    Well, that didn't go quite as planned

    I had to stay up for child transport. I resorted to some emergency diet-jello with extra gelatin, just to have something to shovel into my face. Sometimes, that's what it takes.

    I went over my goal of 420, but still stayed within the Down Day guidelines, so it was a success. A hair-raising one, but a success none the less.

    Here are the details:

    Up at 5:45

    12:15 4oz salmon with 1t mayo, 1t parmesan, 1t dill

    3:15 large amounts of raw spinach with 1T bacon grease and vinegar
    1 slice liverwurst

    6:00 3 slices swiss cheese with mustard

    9:00 diet-jello with extra gelatin

    Water:7 glasses
    Walking: 20
    Pains:18

    Bed at 9:30


    So, 524 calories instead of 420. Anything under 735 is still within JUDDD parameters, just maybe not as fast. So, yesterday was a Slow Day.

    But today is a Sashimi Day!

    Oh, and Chica is back. She came scratching on Monday evening.

  6. #2406
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    jenn26point2 is offline Senior Member
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    Poor Chica...

    Thanks for the support on my journal. It really means a lot to know people care and are cheering me on even if those at home don't seem to.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  7. #2407
    Sabine's Avatar
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    Sometimes those at home can really take you for granted. No fun.

  8. #2408
    Sabine's Avatar
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    I have gotten rid of my black jeans. They are just too big, even with tucks. I am tired of having to hitch them up every five minutes.

  9. #2409
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    Quote Originally Posted by Sabine View Post
    Sometimes those at home can really take you for granted. No fun.
    I know the feeling. So sorry.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  10. #2410
    Sabine's Avatar
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    No, no- that was sympathy for you.

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