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Thread: Show, then aid - Sabine page 109

  1. #1081
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by Richardmac View Post
    Keep fighting the fight and easing your stresses with great food, exercise and family time.

    Richard
    +1

    See you when you return, Sabine.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #1082
    Candy in Wonderland's Avatar
    Candy in Wonderland is offline Senior Member
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    Good luck, Sabine!
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

  3. #1083
    Judg's Avatar
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    Take care, Sabine! {{hugs}}
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  4. #1084
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    Hugs from me too, Sabine. I look forward to your journalling return.

  5. #1085
    Sabine's Avatar
    Sabine is offline Senior Member
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    Crockpotting a beef heart this morning. Feeling a kinship with the Evil Queen in Snow White. Beef, not human, but still, feeling very visceral and like I will be partaking of a life force.

  6. #1086
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    I'm definitely not there yet! I admire anyone with the intestinal fortitude to think about eating beef heart, tongue, liver, what have you. I'm just not there yet... I hope you enjoy it! And glad to see you back!
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  7. #1087
    Judg's Avatar
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    I remember my mother having us eat beef heart when I was a child, but I honestly can't remember how she prepared it. I don't think it happened often.
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  8. #1088
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    I'm not quite there yet but I'll bet it's delicious. Let us know how it turns out!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  9. #1089
    Sabine's Avatar
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    'Intestinal fortitude.'
    Heehee.

  10. #1090
    Sabine's Avatar
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    This, that, and the other

    Primal Blueprint Expert Certification
    The heart turned out great! I told my Honey what he would be partaking of, but NOT my daughters. I told them simply that it was braised beef. They ate it, and though they didn't exclaim at the deliciousness (as did my Honey) they finished without any complaints and slurped up the juices.

    I will definitely make this again, and heck, often. At $1.69/lb, you can't beat it. It came sliced, and I just tossed it in the crockpot with a sliced onion and three sliced carrots, covered with water, and let it rip at low for 12 hours, then 'sit' for a day in the fridge. Next time I might toss in some red wine or beef stock, to ummph the juices. The meat tasted very MEATY, like an experience, not just a protein source.

    The dachshunds liked it, too.

    Trash-picking is a great primal activity. It slows you down, but mimics the 'gathering' aspect of hunt-and-gather perfectly. You have to be alert, bend and reach, and carry an ever increasing load. And although I toss mine into the trash can when I get home, instead of the pantry, it is very satisfying when I get a 'good haul'. I'm sure it does something with my brain to tell me, 'do this again'.

    Also, once I had a lady bless me for picking up trash in the park. There's nothing like being blessed to make you feel good.

    I LOVE the Oxford comma. Love it, love it, love it. Just as much as parentheses and the semi-colon.

    Just finished reading 'Over Time' a memoir by Frank Deford. Engaging, and it has prompted me to look up this quote, by Cromwell, "I beseech you in the bowels of Christ, think it possible you may be mistaken."

    Not that I am a great Cromwell fan, but I had never hear about Christ's bowels being talked of before, only his heart. Bowels are important, too. Certainly, a vivid image. Now to try to work it into conversation!

    The money stress has not lessened, but we are DOING THINGS, so I think I am handling it better. On Sunday I was suffused by a sense that my Honey WOULD get a job in time, which was a great comfort to me. Good things are on the way, I am certain.

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