I am Jac, and from Australia.. I am a 34 yo mum to one spunky little boy!
My journey started back in January, when I cut out grains and sugar from my diet.. I was feeling great, lost a little weight and then I came across Primal Blueprint. Since then I have also cut out all processed food, diary and caffine and I have lost 7kgs in 8 weeks!! With minimal to no exercise.. now I am feeling so much better I am going to start strength training as I feel like I have so much more energy!
I am so excited to join up, I am still learning and have lots of questions.
Look forward to 'seeing' you around the forum