No diagnosis, only mild symptoms.
My hips, fingers and knees are way too flexible. I could bend my knees the wrong way as a kid and walk like a chicken. And my fingers bend most of the way backward in a curve. But I have a lucky ace in the hole. I have a hyper-aware brain (call it ADHD, autism, I don't care what you call it. I feel every wrinkle in my clothes all day long) so I've had no serious problems. My gait is always over-thought and conscious. I figured out in my teens that having my toes pointed out was probably hurting my knees. Within two weeks I had retrained my feet to point perfectly forward with every step. Knee pain greatly reduced after that. So I guess I'm unlucky enough to - SQUIRREL!!! - but lucky enough to - ow, that hurt, I can stop doing that. It's self-limiting thanks to my hyper-awareness.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.