Upping My Game
This week, I ran sprints twice! I forgot how fun it is to run flat out barefooted on the grass (in Kauai no less!) I am running what I marked off as 320 feet so over a hundred yards - I sprinted 14 times in 15 minutes -sprint one way, walk back and immediately sprint again - a blast! I pretend I am in BC being chased by a Grizz! I know, I know, never run . . . part of my game!
yea that's good, is you about it though?
what's 320 feet? grok would run more than 320 feet, he would run 500 or 5000 feet to grab an antelope for dinner.
"Is you about it though"? Not sure what you mean . . . . ? Just happy to run flat out, don't rain on my parade-
Originally Posted by dado
what chew be meaning, though?
look, i'm happy for you. i support you 150%, and i support the world 150%.