Mark comes down in favour of natural honey in general. Manuka honey is just a specific type. It may have additional benefit as manuka is a type of tea tree and tea tree products are valued for health benefits. I wouldn't pay a lot of money for it. After all, honey is discretionary
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine