We still don't know what SuBee's goal % BF and BMI are though. Without context one can't tell where this goal sits within the spectrum of unrealistic/highly challenging right through to theoretically easily achievable. The more challenging it is, the greater the need to count calories.
Originally Posted by StackingPlates
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.